BBQ

Barbecued steak with pepper sauce and asparagus

Steak grillé sauce au poivre sur le barbecue et asperges

Serves : 4

Preparation time: 5 minutes

Cooking time : 8 to 10 minutes

INGREDIENTS

  • 4 Québec beef steaks
  • 1 shallot, chopped
  • 45 ml (3 tbsp.) fat of your choice (butter, oil or Mycryo cocoa butter)
  • 2 garlic cloves, chopped
  • 60 ml (4 tbsp.) green peppercorns
  • 125 ml white wine
  • 30 ml (2 tbsp.) strong mustard
  • 15 ml (1 tbsp.) honey
  • 125 ml (1/2 cup) 35% cream
  • 15 ml (1 tbsp) cornstarch, diluted in a little water
  • Salt and pepper to taste

Asparagus

  • 45 ml (3 tbsp.) olive oil
  • 1 bunch asparagus, cleaned
  • 2 garlic cloves, minced
  • 60 ml (4 tbsp.) balsamic vinegar
  • Salt and pepper to taste

PREPARATION

  1. In a grill pan or on the barbecue grill, sear the meat for 1-2 minutes on each side. Then finish cooking in the oven at 200°C (400°F) or indirectly on the barbecue, depending on desired doneness.
  2. Meanwhile, in a hot skillet, sauté the shallot in the fat of your choice for 2 minutes.
  3. Add garlic and pepper, deglaze with white wine and reduce slightly.
  4. Add the mustard, honey, cream and cornstarch, stirring constantly, and reduce slightly. Check seasoning.
  5. In a bowl, add the asparagus, oil, garlic, balsamic and a little salt and pepper. Place on the grill for 2 min on each side, then set aside.
  6. Serve the meat, topped with the sauce and accompanied by the asparagus.

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